Concept2 Logbook | Log for Joe Lohman

17,047,016

Lifetime Meters

436,152

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants

Joe Lohman

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/21/09	18:00.0	3,940m	2:17.0	RowErg		View workout
04/17/09	19:00.0	4,399m	2:09.5	RowErg		View workout
04/10/09	12:20.0	2,448m	2:31.1	RowErg	circuit training	View workout
04/07/09	3:00.0	733m	2:02.7	RowErg	circuit training	View workout
03/28/09	24:00.0	5,730m	2:05.6	RowErg	a cross training day for running	View workout
03/14/09	24:00.0	5,770m	2:04.7	RowErg		View workout
03/11/09	22:00.0	5,398m	2:02.2	RowErg		View workout
03/08/09	22:00.0	5,401m	2:02.1	RowErg	back at it	View workout
01/24/09	1:30.0	327m	2:17.6	RowErg	still no-go	View workout
01/09/09	9:00.0	2,218m	2:01.7	RowErg		View workout
01/04/09	8:00.0	1,738m	2:18.0	RowErg	wu/cd	View workout
01/04/09	30:05.0	7,604m	1:58.6	RowErg	easy..felt good	View workout
01/02/09	10:00.0	2,211m	2:15.6	RowErg	wu/cd	View workout
01/02/09	30:00.0	7,632m	1:57.9	RowErg	26spm Jan ctc... felt good nice and easy	View workout
12/29/08	23:00.0	5,435m	2:06.9	RowErg	low power..see how it feels tomorrow	View workout
12/28/08	7:00.0	1,506m	2:19.4	RowErg	easy warmup to test arm	View workout
12/19/08	1:00.0	184m	2:43.0	RowErg	can't pull because of elbow	View workout
12/16/08	45:00.0	11,044m	2:02.2	RowErg	easy rowing...felt better today...2 million meters lifetime!	View workout
12/15/08	17:00.0	4,358m	1:57.0	RowErg	no motivation, elbow hurts	View workout
12/12/08	35:00.0	9,103m	1:55.3	RowErg	steady	View workout
12/10/08	19:00.0	5,038m	1:53.1	RowErg		View workout
12/08/08	13:00.0	3,116m	2:05.1	RowErg	wu/cd	View workout
12/08/08	14:16.0	4,000m	1:47.0	RowErg	4x1000 3rest 1:47.0 30spm...felt like crap, died on last rep	View workout
12/06/08	47:30.0	12,003m	1:58.7	RowErg	steady	View workout
12/05/08	15:00.0	3,580m	2:05.6	RowErg	wu/cd	View workout