Bruce Schwab
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/07 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/07/07 |
5,000m |
22:35.9 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/06/07 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/06/07 |
5,000m |
22:26.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
12/04/07 |
4,000m |
17:46.3 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/04/07 |
4,000m |
18:16.9 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/03/07 |
4,000m |
17:53.9 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/03/07 |
4,000m |
18:10.3 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/26/07 |
4,000m |
17:17.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|
11/25/07 |
4,000m |
17:15.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
11/25/07 |
4,000m |
17:52.7 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/24/07 |
4,000m |
17:56.2 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/23/07 |
6,000m |
27:42.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/22/07 |
8,000m |
38:02.7 |
2:22.6 |
RowErg |
Lwt |
View workout
|
11/18/07 |
3,000m |
13:30.7 |
2:15.1 |
RowErg |
Lwt |
View workout
|
11/12/07 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
11/04/07 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/01/07 |
4,000m |
18:20.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/30/07 |
2,000m |
8:51.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
04/29/07 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|