Bruce Schwab

Log

Date Distance Time Pace Comments Action
02/17/07 2,000m 8:50.5 2:12.6

base

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02/01/07 5,000m 21:12.9 2:07.2

3

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01/28/07 2,000m 7:58.8 1:59.7

base erg 3

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01/26/07 5,000m 20:57.0 2:05.7

3

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01/21/07 5,000m 21:18.0 2:07.8 View workout
01/19/07 6,000m 25:58.8 2:09.9

base

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01/13/07 6,000m 24:53.6 2:04.4

Base erg

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01/12/07 6,000m 25:48.3 2:09.0

Base erg

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01/05/07 6,000m 25:58.2 2:09.8

base erg

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01/04/07 6,000m 25:18.2 2:06.5

base erg

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01/03/07 6,000m 25:28.3 2:07.3

Base erg

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12/20/06 7,000m 30:45.6 2:11.8

Base erg

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12/19/06 10,000m 44:46.5 2:14.3

Base erg

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12/18/06 9,000m 39:54.6 2:13.0

Base erg

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12/17/06 8,000m 35:44.4 2:14.0

Base Erg

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12/16/06 8,000m 35:49.9 2:14.3

Base Gym

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12/11/06 6,000m 26:55.4 2:14.6 View workout
12/09/06 4,000m 17:22.8 2:10.3 View workout
12/08/06 5,500m 24:47.4 2:15.2 View workout
12/07/06 5,500m 25:03.0 2:16.6 View workout