Concept2 Logbook | Log for Myron Smith

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Myron Smith

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/23/08	30:00.0	7,013m	2:08.3	RowErg	Level 6 Fort Myers - Myerlee	View workout
03/22/08	30:00.0	7,032m	2:07.9	RowErg	Level 6 Fort Myers - Myerlee	View workout
03/18/08	21:09.5	5,000m	2:06.9	RowErg	Level 6 Post Weights	View workout
03/18/08	21:06.8	5,000m	2:06.6	RowErg	Level 7 Pre Weights	View workout
03/17/08	21:18.6	5,000m	2:07.8	RowErg	Level 6 Post Abs	View workout
03/17/08	20:37.6	5,000m	2:03.7	RowErg	Level 6 Pre Abs	View workout
03/11/08	8:12.9	2,000m	2:03.2	RowErg	Level 6 Fort Myers	View workout
03/11/08	21:14.6	5,015m	2:07.0	RowErg	Level 6 Fort Myers	View workout
03/09/08	20:58.0	5,016m	2:05.3	RowErg	Level 6 with abs	View workout
03/08/08	30:12.8	7,010m	2:09.3	RowErg	Level 6 before weights	View workout
03/07/08	21:42.2	5,015m	2:09.8	RowErg	Level 6 Row Day Only - Light Day with Strecthing	View workout
03/06/08	12:53.8	3,000m	2:08.9	RowErg	Level 6 Post Abs	View workout
03/06/08	30:06.5	7,067m	2:07.8	RowErg	Level 6 Pre Abs	View workout
03/05/08	21:30.7	5,000m	2:09.0	RowErg	Level 6 Post Weights	View workout
03/05/08	21:06.3	5,000m	2:06.6	RowErg	Level 6 Pre Weights	View workout
03/04/08	21:27.8	5,000m	2:08.7	RowErg	Level 6 Post Abs	View workout
03/04/08	20:58.5	5,015m	2:05.4	RowErg	Level 6 Pre Abs	View workout
03/02/08	30:02.8	7,085m	2:07.2	RowErg	Level 6 Row Only	View workout
03/01/08	42:46.8	10,016m	2:08.1	RowErg	Level 6 Non Stop - Row Only	View workout
02/29/08	12:38.2	3,000m	2:06.3	RowErg	Post Abs	View workout
02/29/08	21:12.1	5,019m	2:06.7	RowErg	Pre-Abs	View workout
02/27/08	30:06.2	7,077m	2:07.6	RowErg		View workout
02/24/08	21:14.2	5,010m	2:07.1	RowErg		View workout
02/21/08	14:24.0	3,500m	2:03.4	RowErg	Level 6 B4 Weights	View workout
02/20/08	12:45.3	3,000m	2:07.5	RowErg	Level 6	View workout