George Desser

Log

Date Distance Time Pace Comments Action
07/12/02 10,000m 46:00.7 2:18.0

Avg HR: 150

View workout
07/10/02 5,000m 22:26.8 2:14.6

Avg HR: 151

View workout
07/09/02 15,000m 1:11:24.0 2:22.8

Avg HR: 135

View workout
07/08/02 15,000m 1:12:25.0 2:24.8

Avg HR: 138

View workout
07/06/02 20,000m 1:37:11.0 2:25.7

Avg HR: 135

View workout
07/04/02 13,936m 1:05:43.7 2:21.4

Avg HR: 141

View workout
07/03/02 10,000m 46:59.7 2:20.9

Avg HR: 148

View workout
07/02/02 10,000m 46:49.7 2:20.4

Avg HR: 149

View workout
06/25/02 10,000m 46:35.7 2:19.7

Avg. HR: 147

View workout
06/24/02 10,000m 48:30.6 2:25.5

Avg HR: 140

View workout
06/19/02 10,000m 46:30.0 2:19.5 View workout
06/18/02 10,000m 46:25.1 2:19.2

Avg HR: 140

View workout
06/14/02 10,000m 48:07.1 2:24.3

Avg HR: 127

View workout
06/13/02 10,000m 46:25.0 2:19.2

Avg. HR: 134

View workout
06/12/02 10,000m 45:15.1 2:15.7

Avg. HR: 146

View workout
06/10/02 10,000m 45:58.4 2:17.9

Avg HR: 147

View workout
06/05/02 10,000m 44:56.2 2:14.8

Avg HR: 155

View workout
06/03/02 10,000m 46:07.6 2:18.3 View workout
05/30/02 10,000m 47:11.5 2:21.5

Avg HR: 139

View workout
05/29/02 10,000m 46:51.4 2:20.5

Avg HR: 142

View workout