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Log

Date Workout Score Ave Comments Action
06/11/19 15:04.0 3,331m 2:15.6 View workout
10/20/09 5:00.0 878m 2:50.8

free warm down 40' UT2(HR122)

 View workout
10/20/09 40:00.0 8,598m 2:19.5

free 40' UT2(HR142- 148)

 View workout
10/20/09 8:00.0 1,606m 2:29.4

free warm up 40' UT2(HR122)

 View workout
10/18/09 5:00.0 913m 2:44.2

free warm down 2*12' UT1(HR122)

 View workout
10/18/09 12:00.0 2,819m 2:07.7

free 2*12' UT1(HR148-160) (2/2)

 View workout
10/18/09 12:00.0 2,861m 2:05.8

free 2*12' UT1(HR148-160) (1/2)

 View workout
10/18/09 10:00.0 2,033m 2:27.5

free warm up 2*12' UT1(HR122)

 View workout
10/16/09 5:00.0 859m 2:54.6

free warm down 2*15' UT1(HR122)

 View workout
10/16/09 15:00.0 3,420m 2:11.5

free 2*15' UT1(HR148-160) (2/2)

 View workout
10/16/09 15:00.0 3,528m 2:07.5

free 2*15' UT1(HR148-160) (1/2)

 View workout
10/16/09 10:00.0 2,050m 2:26.3

free warm up 2*15' UT1(HR122)

 View workout
09/10/09 8:00.0 1,305m 3:03.9

w22s3 warm down 3*12' AT (1.53-1.58)(HR122)****

 View workout
09/10/09 12:00.0 0m

w22s3 3*12' AT (1.53-1.58)(HR160-166)**** 3/3

 View workout
09/10/09 12:00.0 2,997m 2:00.1

w22s3 3*12' AT (1.53-1.58)(HR160-166)**** 2/3

 View workout
09/10/09 12:00.0 3,091m 1:56.4

w22s3 3*12' AT (1.53-1.58)(HR160-166)**** 1/3

 View workout
09/10/09 12:00.0 2,469m 2:25.8

w22s3 warm up 3*12' AT (1.53-1.58)(HR122)****

 View workout
09/06/09 5:00.0 602m 4:09.1

w22s2 warm down 8*45s AN (1.40-1.43)(HR122)****

 View workout
09/06/09 0:45.0 230m 1:37.8

w22s2 8*45s AN (1.40-1.43)(HR179-185)****8/8

 View workout
09/06/09 0:45.0 233m 1:36.5

w22s2 8*45s AN (1.40-1.43)(HR179-185)****7/8

 View workout
09/06/09 0:45.0 229m 1:38.2

w22s2 8*45s AN (1.40-1.43)(HR179-185)****6/8

 View workout
09/06/09 0:45.0 229m 1:38.2

w22s2 8*45s AN (1.40-1.43)(HR179-185)****5/8

 View workout
09/06/09 0:45.0 228m 1:38.6

w22s2 8*45s AN (1.40-1.43)(HR179-185)****4/8

 View workout
09/06/09 0:45.0 229m 1:38.2

w22s2 8*45s AN (1.40-1.43)(HR179-185)****3/8

 View workout
09/06/09 0:45.0 227m 1:39.1

w22s2 8*45s AN (1.40-1.43)(HR179-185)****2/8

 View workout