Sign Up
1,250,820
Lifetime Meters
67,365
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 7–13
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21 Toby Ireland: Setting the Pace
Jul 20 Join the Concept2 Million Meter Club

Robin Paterson

Log

Date Workout Score Ave Comments Action
09/06/09 0:45.0 226m 1:39.5

w22s2 8*45s AN (1.40-1.43)(HR179-185)****1/8

 View workout
09/06/09 20:00.0 4,020m 2:29.2

w22s2 warm up 8*45s AN (1.40-1.43)(HR122)****

 View workout
09/04/09 5:00.0 840m 2:58.5

w22s1 warm down 2*18' UT1 (1.58-2.04)(HR 122)****

 View workout
09/04/09 18:00.0 4,189m 2:08.9

w22s1 2*18' UT1 (1.58-2.04)(HR 148-160)****2/2

 View workout
09/04/09 18:00.0 4,313m 2:05.2

w22s1 2*18' UT1 (1.58-2.04)(HR 148-160)****1/2

 View workout
09/04/09 10:00.0 2,016m 2:28.8

w22s1 warm up 2*18' UT1 (1.58-2.04)(HR 122)****

 View workout
08/29/09 5:00.0 904m 2:45.9

w21s4 warm down 3*5' TR (1.43-1.53)(HR 122)****

 View workout
08/29/09 0m

w21s4 3*5' TR (1.43-1.53)(HR 166-179)**** 3/3 exhausted ?sick

 View workout
08/29/09 5:00.0 1,339m 1:52.0

w21s4 3*5' TR (1.43-1.53)(HR 166-179)**** 2/3

 View workout
08/29/09 5:00.0 1,417m 1:45.8

w21s4 3*5' TR (1.43-1.53)(HR 166-179)**** 1/3

 View workout
08/29/09 15:00.0 3,062m 2:26.9

w21s4 warm up 3*5' TR (1.43-1.53)(HR 122)****

 View workout
08/27/09 8:00.0 1,363m 2:56.0

w21s3 warm down 3*10' AT (1.53-1.58)(HR122)****

 View workout
08/27/09 10:00.0 2,536m 1:58.2

w21s3 3*10' AT (1.53-1.58)(HR160-166)**** 3/3

 View workout
08/27/09 10:00.0 2,558m 1:57.2

w21s3 3*10' AT (1.53-1.58)(HR160-166)**** 2/3

 View workout
08/27/09 10:00.0 2,624m 1:54.3

w21s3 3*10' AT (1.53-1.58)(HR160-166)**** 1/3

 View workout
08/27/09 12:00.0 2,420m 2:28.7

w21s3 warm up 3*10' AT (1.53-1.58)(HR122)****

 View workout
08/26/09 5:00.0 641m 3:54.0

w21s2 warm down 6*1' AN (1.40-1.43)(HR122)****

 View workout
08/26/09 1:00.0 304m 1:38.6

w21s2 6*1' AN (1.40-1.43)(HR179-185)****6/6

 View workout
08/26/09 1:00.0 304m 1:38.6

w21s2 6*1' AN (1.40-1.43)(HR179-185)****5/6

 View workout
08/26/09 1:00.0 308m 1:37.4

w21s2 6*1' AN (1.40-1.43)(HR179-185)****4/6

 View workout
08/26/09 1:00.0 303m 1:39.0

w21s2 6*1' AN (1.40-1.43)(HR179-185)****3/6

 View workout
08/26/09 1:00.0 306m 1:38.0

w21s2 6*1' AN (1.40-1.43)(HR179-185)****2/6

 View workout
08/26/09 1:00.0 307m 1:37.7

w21s2 6*1' AN (1.40-1.43)(HR179-185)****1/6

 View workout
08/26/09 20:00.0 4,108m 2:26.0

w21s2 warm up 6*1' AN (1.40-1.43)(HR122)****

 View workout
08/25/09 10:00.0 1,689m 2:57.6

w21s1 warm down 2*16' UT1 (1.58-2.04)(HR 122)****

 View workout