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Pat Fowler

Log

Date Workout Score Ave Comments Action
01/26/19 6:43.8 2,000m 1:40.9

Indoors in Limerick - no record of splits over the 2K data corrupt with IIRc.ie asked but they never fixed.
Weight 85Kg Bare feet di…

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01/21/18 6:40.4 2,000m 1:40.1

Iirc.ie 33 spm need to be at 35 spm

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10/15/17 17:44.0 5,000m 1:46.4

29 spm 125 df

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05/03/16 6:39.0 2,000m 1:39.7

5th in Club 8. CRC. Av 32 spm. 85kg.

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03/02/16 17:36.0 5,000m 1:45.6

30 SPM drag factor 127
Done on my own
Angry about Lagan HOR and not winning.
Weighing 85kg

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03/02/15 17:51.4 5,000m 1:47.1

85Kg PM5 Erg No. 15 CRC

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03/19/14 7:07.7 2,000m 1:46.9

70 RHR
Rowed with Rob and Liam

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01/06/14 1:55 336m 2:52.3 View workout
10/12/07 30:00.9 7,777m 1:55.7

routine training

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06/03/07 6:56.4 2,000m 1:44.1 View workout
03/13/07 18:20.0 5,000m 1:50.0 View workout
01/01/07 19:00.2 5,000m 1:54.0 View workout
03/12/06 19:00.2 5,000m 1:54.0 View workout