Pat Fowler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/21 |
1,389m |
5:00.0 |
1:47.9 |
Slides |
Hwt |
View workout
|
03/25/21 |
3,294m |
17:24.6 |
2:38.5 |
Slides |
Hwt |
View workout
|
03/23/21 |
12,342m |
48:00.0 |
1:56.6 |
Slides |
Hwt |
View workout
|
03/22/21 |
15,501m |
1:05:00.0 |
2:05.7 |
Slides |
Hwt |
View workout
|
03/21/21 |
14,622m |
1:00:00.0 |
2:03.1 |
Slides |
Hwt |
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|
03/21/21 |
229m |
1:07.6 |
2:27.5 |
Slides |
Hwt |
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|
03/17/21 |
10,891m |
46:23.7 |
2:07.7 |
Slides |
Hwt |
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|
03/16/21 |
61m |
0:23.5 |
3:12.6 |
Slides |
Hwt |
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|
03/14/21 |
21,420m |
1:30:00.0 |
2:06.0 |
Slides |
Hwt |
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|
03/14/21 |
206m |
1:02.9 |
2:32.6 |
Slides |
Hwt |
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|
03/13/21 |
12,850m |
55:12.8 |
2:08.9 |
Slides |
Hwt |
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|
03/13/21 |
4,736m |
20:00.0 |
2:06.6 |
Slides |
Hwt |
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|
03/12/21 |
480m |
2:16.7 |
2:22.3 |
Slides |
Hwt |
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|
03/12/21 |
382m |
2:40.5 |
3:30.0 |
Slides |
Hwt |
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|
03/12/21 |
3,376m |
12:25.2 |
1:50.3 |
Slides |
Hwt |
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|
03/12/21 |
260m |
1:12.5 |
2:19.4 |
Slides |
Hwt |
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|
03/12/21 |
4,670m |
19:42.2 |
2:06.5 |
Slides |
Hwt |
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|
03/11/21 |
1,837m |
20:00.0 |
5:26.6 |
Slides |
Hwt |
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|
03/11/21 |
693m |
7:48.1 |
5:37.7 |
Slides |
Hwt |
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|
03/11/21 |
297m |
4:11.2 |
7:02.8 |
Slides |
Hwt |
View workout
|