Pat Fowler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/23 | 2x1000m/3:30r | 7:06.2 | 1:46.5 | Slides | View workout | |
| 01/20/23 | 20:00 | 4,744m | 2:06.4 | Slides | View workout | |
| 01/20/23 | v4:00/r...10 | 4,744m | 2:06.4 | Slides | View workout | |
| 01/14/23 | 10:00 | 2,062m | 2:25.4 | Slides | View workout | |
| 01/14/23 | 3x1:00/2:00r | 939m | 1:35.8 | Slides | View workout | |
| 01/14/23 | 5:00 | 1,010m | 2:28.5 | Slides | View workout | |
| 01/14/23 | 2x1:00/2:00r | 637m | 1:34.1 | Slides | View workout | |
| 01/14/23 | v1:00/2:00r...1 | 320m | 1:33.7 | Slides | View workout | |
| 01/14/23 | v4:00/r...10 | 4,834m | 2:04.1 | Slides | View workout | |
| 01/13/23 | 30:00 | 7,038m | 2:07.8 | Slides | View workout | |
| 01/12/23 | 10:00 | 1,581m | 3:09.7 | Slides | View workout | |
| 01/12/23 | 5x500m/3:00r | 8:13.4 | 1:38.6 | Slides | View workout | |
| 01/12/23 | v4:00/r...10 | 4,869m | 2:03.2 | Slides | View workout | |
| 01/11/23 | 10:00 | 2,126m | 2:21.1 | Slides | View workout | |
| 01/11/23 | 6:25 | 1,113m | 2:53.0 | Slides | View workout | |
| 01/11/23 | 1x1000m/3:00r | 3:25.3 | 1:42.6 | Slides | View workout | |
| 01/11/23 | v4:00/r...10 | 4,784m | 2:05.4 | Slides | View workout | |
| 01/10/23 | 10:00 | 1,667m | 2:59.9 | Slides | View workout | |
| 01/10/23 | 2x1000m/3:00r | 6:54.9 | 1:43.7 | Slides | View workout | |
| 01/10/23 | 0:19 | 83m | 1:55.0 | Slides | View workout | |
| 01/10/23 | v4:00/r...10 | 4,897m | 2:02.5 | Slides | View workout | |
| 01/07/23 | 30:00 | 7,015m | 2:08.2 | Slides | View workout | |
| 01/06/23 | 0:19 | 95m | 1:40.5 | Slides | View workout | |
| 01/06/23 | v5:00/r...4 | 2,386m | 2:05.7 | Slides | View workout | |
| 01/04/23 | 3x1000m/3:00r | 10:34.1 | 1:45.6 | Slides | View workout |