Pat Fowler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/22 |
2,000m |
6:35.8 |
1:38.9 |
Slides |
Hwt |
View workout
|
02/12/22 |
56m |
0:13.4 |
1:59.6 |
Slides |
Hwt |
View workout
|
02/12/22 |
4,678m |
20:00.0 |
2:08.2 |
Slides |
Hwt |
View workout
|
02/12/22 |
181m |
1:04.1 |
2:57.0 |
Slides |
Hwt |
View workout
|
02/08/22 |
1,924m |
10:00.0 |
2:35.9 |
Slides |
Hwt |
View workout
|
02/08/22 |
1,500m |
4:48.6 |
1:36.2 |
Slides |
Hwt |
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|
02/08/22 |
4,884m |
20:00.0 |
2:02.8 |
Slides |
Hwt |
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|
02/07/22 |
7,115m |
30:00.0 |
2:06.4 |
Slides |
Hwt |
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|
02/03/22 |
1,500m |
4:40.7 |
1:33.5 |
Slides |
Hwt |
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|
02/03/22 |
4,892m |
20:00.0 |
2:02.6 |
Slides |
Hwt |
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|
02/02/22 |
1,911m |
10:00.0 |
2:36.9 |
Slides |
Hwt |
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|
02/02/22 |
2,000m |
6:32.6 |
1:38.1 |
Slides |
Hwt |
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|
02/02/22 |
4,925m |
20:00.0 |
2:01.8 |
Slides |
Hwt |
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|
02/01/22 |
1,695m |
10:00.0 |
2:56.9 |
Slides |
Hwt |
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|
02/01/22 |
2,000m |
6:50.2 |
1:42.5 |
Slides |
Hwt |
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|
02/01/22 |
4,873m |
20:00.0 |
2:03.1 |
Slides |
Hwt |
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|
01/30/22 |
1,868m |
10:00.0 |
2:40.5 |
Slides |
Hwt |
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|
01/30/22 |
807m |
2:30.0 |
1:32.9 |
Slides |
Hwt |
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|
01/30/22 |
810m |
5:00.0 |
3:05.1 |
Slides |
Hwt |
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|
01/30/22 |
806m |
2:30.0 |
1:33.0 |
Slides |
Hwt |
View workout
|