Pat Fowler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/21 | 20:00 | 4,787m | 2:05.3 | Slides | View workout | |
| 12/04/21 | 10:00 | 1,910m | 2:37.0 | Slides | View workout | |
| 12/04/21 | 6x750m/3:00r | 15:26.3 | 1:42.9 | Slides | View workout | |
| 12/04/21 | 20:00 | 4,774m | 2:05.6 | Slides | View workout | |
| 12/01/21 | 3x2500m/1:30r | 31:09.5 | 2:04.6 | Slides | View workout | |
| 11/30/21 | 10:00 | 2,236m | 2:14.1 | Slides | View workout | |
| 11/30/21 | 4x1250m/3:30r | 17:46.7 | 1:46.6 | Slides | View workout | |
| 11/30/21 | 10:00 | 2,440m | 2:02.9 | Slides | View workout | |
| 11/26/21 | 5000m | 17:18.6 | 1:43.8 | Slides | View workout | |
| 11/26/21 | 20:00 | 4,768m | 2:05.8 | Slides | View workout | |
| 11/24/21 | 10:00 | 1,880m | 2:39.5 | Slides | View workout | |
| 11/24/21 | 1250m | 4:17.5 | 1:43.0 | Slides | View workout | |
| 11/24/21 | 1x1250m/3:00r | 4:15.6 | 1:42.2 | Slides | View workout | |
| 11/24/21 | 20:00 | 4,847m | 2:03.7 | Slides | View workout | |
| 11/22/21 | 10:00 | 1,750m | 2:51.4 | Slides | View workout | |
| 11/22/21 | 3000m | 10:28.0 | 1:44.6 | Slides | View workout | |
| 11/22/21 | 22:31 | 4,508m | 2:29.8 | Slides | View workout | |
| 11/22/21 | 20:00 | 4,565m | 2:11.4 | Slides | View workout | |
| 11/20/21 | 10:00 | 2,415m | 2:04.2 | Slides | View workout | |
| 11/20/21 | 3x15:00/2:00r | 11,017m | 2:02.5 | Slides | View workout | |
| 11/20/21 | 10:00 | 2,486m | 2:00.6 | Slides | View workout | |
| 11/18/21 | 10:00 | 2,254m | 2:13.0 | Slides | View workout | |
| 11/18/21 | 5x1500m/3:00r | 26:59.3 | 1:47.9 | Slides | View workout | |
| 11/18/21 | 10:00 | 2,457m | 2:02.1 | Slides | View workout | |
| 11/16/21 | 4x3000m/1:30r | 50:15.2 | 2:05.6 | Slides | View workout |