Pat Fowler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/21 | 4x1:00/2:00r | 1,254m | 1:35.6 | Slides | View workout | |
| 12/21/21 | 20:00 | 4,954m | 2:01.1 | Slides | View workout | |
| 12/20/21 | 10:00 | 2,061m | 2:25.5 | Slides | View workout | |
| 12/20/21 | 4x750m/3:00r | 10:00.4 | 1:40.0 | Slides | View workout | |
| 12/20/21 | 20:00 | 4,971m | 2:00.7 | Slides | View workout | |
| 12/18/21 | 2500m | 10:31.5 | 2:06.3 | Slides | View workout | |
| 12/18/21 | 3x2500m/1:30r | 31:26.9 | 2:05.7 | Slides | View workout | |
| 12/15/21 | 10:00 | 1,967m | 2:32.5 | Slides | View workout | |
| 12/15/21 | 2x1250m/4:00r | 8:40.5 | 1:44.1 | Slides | View workout | |
| 12/15/21 | 10:00 | 2,465m | 2:01.7 | Slides | View workout | |
| 12/13/21 | 3:38 | 704m | 2:35.1 | Slides | View workout | |
| 12/13/21 | 0:45 | 243m | 1:32.5 | Slides | View workout | |
| 12/13/21 | 5x0:45/1:30r | 1,048m | 1:47.3 | Slides | View workout | |
| 12/13/21 | 5:00 | 913m | 2:44.2 | Slides | View workout | |
| 12/13/21 | 5x0:45/1:30r | 1,207m | 1:33.2 | Slides | View workout | |
| 12/13/21 | 20:03 | 4,921m | 2:02.2 | Slides | View workout | |
| 12/12/21 | 10:00 | 1,970m | 2:32.2 | Slides | View workout | |
| 12/12/21 | 5x750m/3:00r | 12:40.8 | 1:41.4 | Slides | View workout | |
| 12/12/21 | 20:00 | 4,549m | 2:11.8 | Slides | View workout | |
| 12/08/21 | 3x3000m/1:30r | 37:12.4 | 2:04.0 | Slides | View workout | |
| 12/07/21 | 10:00 | 2,096m | 2:23.1 | Slides | View workout | |
| 12/07/21 | 3x1250m/4:00r | 13:14.2 | 1:45.8 | Slides | View workout | |
| 12/07/21 | 10:00 | 2,390m | 2:05.5 | Slides | View workout | |
| 12/06/21 | 5:00 | 1,143m | 2:11.2 | Slides | View workout | |
| 12/06/21 | 8x0:30/1:00r | 1,274m | 1:34.1 | Slides | View workout |