Pat Fowler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/22 |
2,456m |
10:00.0 |
2:02.1 |
Slides |
Hwt |
View workout
|
03/01/22 |
2,105m |
10:00.0 |
2:22.5 |
Slides |
Hwt |
View workout
|
03/01/22 |
8,000m |
29:48.1 |
1:51.7 |
Slides |
Hwt |
View workout
|
03/01/22 |
2,445m |
10:00.0 |
2:02.6 |
Slides |
Hwt |
View workout
|
02/28/22 |
10,000m |
42:23.5 |
2:07.1 |
Slides |
Hwt |
View workout
|
02/26/22 |
2,072m |
10:00.0 |
2:24.7 |
Slides |
Hwt |
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|
02/26/22 |
10,528m |
45:00.0 |
2:08.2 |
Slides |
Hwt |
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|
02/26/22 |
994m |
4:16.9 |
2:09.2 |
Slides |
Hwt |
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|
02/26/22 |
2,461m |
10:00.0 |
2:01.9 |
Slides |
Hwt |
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|
02/23/22 |
2,304m |
10:00.0 |
2:10.2 |
Slides |
Hwt |
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|
02/23/22 |
7,500m |
31:07.2 |
2:04.4 |
Slides |
Hwt |
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|
02/23/22 |
2,466m |
10:00.0 |
2:01.6 |
Slides |
Hwt |
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|
02/22/22 |
10,000m |
42:17.9 |
2:06.8 |
Slides |
Hwt |
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|
02/20/22 |
761m |
2:35.0 |
1:41.8 |
Slides |
Hwt |
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|
02/20/22 |
1,908m |
10:00.0 |
2:37.2 |
Slides |
Hwt |
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|
02/19/22 |
5,796m |
24:57.8 |
2:09.2 |
Slides |
Hwt |
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|
02/16/22 |
1,472m |
4:59.4 |
1:41.6 |
Slides |
Hwt |
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|
02/16/22 |
77m |
0:22.7 |
2:27.4 |
Slides |
Hwt |
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|
02/16/22 |
4,764m |
20:00.0 |
2:05.9 |
Slides |
Hwt |
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|
02/12/22 |
721m |
6:51.0 |
4:45.0 |
Slides |
Hwt |
View workout
|