Pat Fowler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/23 | v5:00/r...4 | 2,466m | 2:01.6 | Slides | View workout | |
| 01/03/23 | 2x1000m/3:00r | 7:01.7 | 1:45.4 | Slides | View workout | |
| 01/02/23 | 4x3000m/1:30r | 50:55.4 | 2:07.3 | Slides | View workout | |
| 12/29/22 | 1:24 | 150m | 4:41.0 | Slides | View workout | |
| 12/29/22 | 3x15:00/2:00r | 9,766m | 2:18.2 | Slides | View workout | |
| 12/27/22 | 10:00 | 1,904m | 2:37.5 | Slides | View workout | |
| 12/27/22 | 10x750m/2:30r | 27:18.7 | 1:49.2 | Slides | View workout | |
| 12/27/22 | v5:00/r...4 | 2,464m | 2:01.7 | Slides | View workout | |
| 12/26/22 | 4x3000m/1:30r | 51:18.7 | 2:08.2 | Slides | View workout | |
| 12/24/22 | 8x300m/2:00r | 7:47.3 | 1:37.3 | Slides | View workout | |
| 12/23/22 | 3x15:00/2:00r | 10,263m | 2:11.5 | Slides | View workout | |
| 12/21/22 | 8x1000m/3:00r | 30:10.8 | 1:53.1 | Slides | View workout | |
| 12/19/22 | 4x3000m/1:30r | 50:56.5 | 2:07.3 | Slides | View workout | |
| 12/16/22 | 3x15:00/2:00r | 10,552m | 2:07.9 | Slides | View workout | |
| 12/16/22 | 0:49 | 189m | 2:11.2 | Slides | View workout | |
| 12/13/22 | 6x1250m/3:30r | 28:55.6 | 1:55.7 | Slides | View workout | |
| 12/13/22 | 10:00 | 2,465m | 2:01.7 | Slides | View workout | |
| 12/12/22 | 4x3000m/1:30r | 49:55.1 | 2:04.7 | Slides | View workout | |
| 12/03/22 | 30:00 | 7,006m | 2:08.4 | Slides | View workout | |
| 11/19/22 | 3x3000m/1:30r | 38:48.8 | 2:09.3 | Slides | View workout | |
| 11/19/22 | 4:34 | 1,021m | 2:14.1 | Slides | View workout | |
| 10/31/22 | 12:10 | 2,835m | 2:08.8 | Slides | View workout | |
| 10/09/22 | 4x3000m/1:30r | 50:56.5 | 2:07.3 | Slides | View workout | |
| 10/03/22 | 30:00 | 7,222m | 2:04.6 | RowErg | View workout | |
| 04/06/22 | 10:00 | 2,066m | 2:25.2 | RowErg | View workout |