Sign Up
2,949,039
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pat Fowler

Log

Date Distance Time Pace Comments Action
01/11/23 1,000m 3:25.3 1:42.6

1000m/3:00r

 View workout
01/11/23 4,784m 20:00.0 2:05.4

20 minute warmup

 View workout
01/10/23 1,667m 10:00.0 2:59.9

10:00

 View workout
01/10/23 2,000m 6:54.9 1:43.7

1000m/3:00r

 View workout
01/10/23 83m 0:19.1 1:55.0

1000m/3:00r

 View workout
01/10/23 4,897m 20:00.0 2:02.5

20 minute warmup

 View workout
01/07/23 7,015m 30:00.0 2:08.2

30:00

 View workout
01/06/23 95m 0:19.1 1:40.5

500m/3:00r

 View workout
01/06/23 2,386m 10:00.0 2:05.7

10 minute warmup

View workout
01/04/23 3,000m 10:34.1 1:45.6

1000m/3:00r

 View workout
01/04/23 2,466m 10:00.0 2:01.6

10 minute warmup

View workout
01/03/23 2,000m 7:01.7 1:45.4

1000m/3:00r

 View workout
01/02/23 12,000m 50:55.4 2:07.3

3000m/1:30r

 View workout
12/29/22 150m 1:24.3 4:41.0

10:00

 View workout
12/29/22 9,766m 45:00.0 2:18.2 View workout
12/27/22 1,904m 10:00.0 2:37.5

10:00

 View workout
12/27/22 7,500m 27:18.7 1:49.2

750m/2:30r

 View workout
12/27/22 2,464m 10:00.0 2:01.7

10 minute warmup

View workout
12/26/22 12,000m 51:18.7 2:08.2

3000m/1:30r

 View workout
12/24/22 2,400m 7:47.3 1:37.3 View workout