Pat Fowler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/22 |
9,718m |
45:00.0 |
2:18.9 |
Slides |
Hwt |
View workout
|
03/17/22 |
778m |
5:52.1 |
3:46.2 |
Slides |
Hwt |
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|
03/17/22 |
64m |
0:21.3 |
2:46.4 |
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Hwt |
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|
03/15/22 |
2,157m |
10:00.0 |
2:19.0 |
Slides |
Hwt |
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|
03/15/22 |
7,500m |
29:02.0 |
1:56.1 |
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|
03/15/22 |
2,453m |
10:00.0 |
2:02.2 |
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|
03/14/22 |
10,000m |
41:37.1 |
2:04.8 |
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|
03/14/22 |
2,066m |
8:49.2 |
2:08.0 |
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|
03/12/22 |
1,780m |
8:54.8 |
2:30.2 |
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|
03/11/22 |
6,000m |
38:03.5 |
3:10.2 |
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|
03/11/22 |
2,385m |
10:00.0 |
2:05.7 |
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|
03/09/22 |
6,000m |
25:02.3 |
2:05.1 |
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|
03/08/22 |
1,626m |
7:58.1 |
2:27.0 |
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|
03/08/22 |
7,500m |
27:28.4 |
1:49.8 |
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|
03/08/22 |
2,326m |
10:00.0 |
2:08.9 |
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|
03/06/22 |
2,245m |
10:00.0 |
2:13.6 |
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|
03/06/22 |
2,400m |
7:31.6 |
1:34.0 |
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|
03/06/22 |
4,200m |
20:00.0 |
2:22.8 |
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|
03/03/22 |
1,835m |
10:00.0 |
2:43.4 |
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|
03/03/22 |
10,353m |
45:00.0 |
2:10.3 |
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|