Pat Fowler

Log

Date Distance Time Pace Comments Action
12/23/22 10,263m 45:00.0 2:11.5 View workout
12/21/22 8,000m 30:10.8 1:53.1

1000m/3:00r

View workout
12/19/22 12,000m 50:56.5 2:07.3

3000m/1:30r

View workout
12/16/22 10,552m 45:00.0 2:07.9 View workout
12/16/22 189m 0:49.6 2:11.2 View workout
12/13/22 7,500m 28:55.6 1:55.7

1250m/3:30r

View workout
12/13/22 2,465m 10:00.0 2:01.7

10:00

View workout
12/12/22 12,000m 49:55.1 2:04.7

3000m/1:30r

View workout
12/03/22 7,006m 30:00.0 2:08.4

30:00

View workout
11/19/22 9,000m 38:48.8 2:09.3 View workout
11/19/22 1,021m 4:34.0 2:14.1 View workout
10/31/22 2,835m 12:10.3 2:08.8

3000m/1:30r

View workout
10/09/22 12,000m 50:56.5 2:07.3 View workout
10/03/22 7,222m 30:00.0 2:04.6 View workout
04/06/22 2,066m 10:00.0 2:25.2 View workout
04/06/22 4,000m 14:07.0 1:45.8 View workout
04/06/22 4,952m 20:00.0 2:01.1 View workout
04/06/22 3,079m 20:00.0 3:14.8 View workout
04/04/22 12,000m 49:36.1 2:04.0 View workout
03/31/22 7,096m 30:00.0 2:06.8 View workout