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Log

Date Workout Score Ave Comments Action
11/12/21 10:00 1,819m 2:44.9 View workout
11/12/21 3x15:00/2:00r 10,150m 2:13.0 View workout
11/12/21 10:00 2,364m 2:06.9 View workout
11/11/21 10:00 1,866m 2:40.7 View workout
11/11/21 3x1500m/2:30r 15:51.1 1:45.6 View workout
11/11/21 10:00 2,479m 2:01.0 View workout
11/09/21 4x3000m/1:30r 49:49.5 2:04.5 View workout
11/09/21 1:28 350m 2:06.0 View workout
11/09/21 0:37 151m 2:04.1 View workout
11/09/21 0:31 105m 2:27.6 View workout
11/09/21 1:30 312m 2:25.6 View workout
11/09/21 1x3000m/1:30r 12:21.8 2:03.6 View workout
11/06/21 10:00 2,097m 2:23.0 View workout
11/06/21 3x15:00/2:00r 10,730m 2:05.8 View workout
11/06/21 10:00 2,403m 2:04.8 View workout
11/02/21 10:00 2,125m 2:21.1 View workout
11/02/21 4x1500m/3:30r 21:23.1 1:46.9 View workout
11/02/21 10:00 2,425m 2:03.7 View workout
11/01/21 4x3000m/1:30r 50:01.6 2:05.0 View workout
10/31/21 3x3000m/1:30r 36:41.1 2:02.2

Erg # 20. Firmware update request. Technique, legs and lower core. Ran out time.

 View workout
10/29/21 10:00 1,681m 2:58.4 View workout
10/29/21 10x250m/1:30r 7:58.9 1:35.7 View workout
10/29/21 20:00 4,744m 2:06.4 View workout
10/28/21 10:00 2,246m 2:13.5 View workout
10/28/21 3x15:00/2:00r 10,735m 2:05.7 View workout