Pat Fowler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/21 | 4x3000m/1:30r | 50:06.3 | 2:05.2 | Slides | View workout | |
| 09/30/21 | 3x15:00/2:00r | 10,632m | 2:06.9 | Slides | View workout | |
| 09/30/21 | 10:00 | 2,494m | 2:00.2 | Slides | View workout | |
| 09/28/21 | 10:00 | 2,021m | 2:28.4 | Slides | View workout | |
| 09/28/21 | 6x1250m/3:30r | 28:48.6 | 1:55.2 | Slides | View workout | |
| 09/28/21 | 10:00 | 2,460m | 2:01.9 | Slides | View workout | |
| 09/27/21 | 4x3000m/1:30r | 51:33.7 | 2:08.9 | Slides | View workout | |
| 09/23/21 | 5:49 | 1,283m | 2:16.2 | Slides | View workout | |
| 09/23/21 | 12x1:00/0:05r | 3,125m | 1:55.2 | Slides | View workout | |
| 09/23/21 | 20:00 | 4,843m | 2:03.8 | Slides | View workout | |
| 09/23/21 | 0:44 | 167m | 2:14.1 | Slides | View workout | |
| 08/24/21 | v22:00/5:02r...2 | 11,414m | 1:55.6 | Slides | View workout | |
| 08/24/21 | 1:44 | 381m | 2:16.8 | Slides | View workout | |
| 08/21/21 | 11:00 | 2,942m | 1:52.1 | Slides | View workout | |
| 08/21/21 | 1:15 | 238m | 2:38.8 | Slides | View workout | |
| 08/11/21 | v22:00/6:01r...2 | 11,427m | 1:55.5 | Slides | View workout | |
| 08/11/21 | 2:42 | 600m | 2:15.2 | Slides | View workout | |
| 08/10/21 | v11:00/9:05r...2 | 5,993m | 1:50.1 | Slides | View workout | |
| 08/10/21 | 6:50 | 1,360m | 2:30.7 | Slides | View workout | |
| 08/09/21 | v22:00/4:02r...1 | 5,708m | 1:55.6 | Slides | View workout | |
| 08/09/21 | 2:38 | 557m | 2:22.2 | Slides | View workout | |
| 08/05/21 | v6:00/4:01r...4 | 6,887m | 1:53.2 | Slides | View workout | |
| 08/05/21 | 10:20 | 2,481m | 2:04.9 | Slides | View workout | |
| 04/25/21 | 2:03 | 345m | 2:58.2 | Slides | View workout | |
| 04/25/21 | 5000m | 17:47.3 | 1:46.7 | Slides | View workout |