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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pat Fowler

Log

Date Distance Time Pace Comments Action
11/20/21 2,486m 10:00.0 2:00.6 View workout
11/18/21 2,254m 10:00.0 2:13.0 View workout
11/18/21 7,500m 26:59.3 1:47.9 View workout
11/18/21 2,457m 10:00.0 2:02.1 View workout
11/16/21 12,000m 50:15.2 2:05.6 View workout
11/12/21 1,819m 10:00.0 2:44.9 View workout
11/12/21 10,150m 45:00.0 2:13.0 View workout
11/12/21 2,364m 10:00.0 2:06.9 View workout
11/11/21 1,866m 10:00.0 2:40.7 View workout
11/11/21 4,500m 15:51.1 1:45.6 View workout
11/11/21 2,479m 10:00.0 2:01.0 View workout
11/09/21 12,000m 49:49.5 2:04.5 View workout
11/09/21 350m 1:28.2 2:06.0 View workout
11/09/21 151m 0:37.5 2:04.1 View workout
11/09/21 105m 0:31.0 2:27.6 View workout
11/09/21 312m 1:30.9 2:25.6 View workout
11/09/21 3,000m 12:21.8 2:03.6 View workout
11/06/21 2,097m 10:00.0 2:23.0 View workout
11/06/21 10,730m 45:00.0 2:05.8 View workout
11/06/21 2,403m 10:00.0 2:04.8 View workout