Pat Fowler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
521m |
2:14.8 |
2:09.3 |
Slides |
Hwt |
View workout
|
04/08/21 |
9,327m |
36:00.0 |
1:55.7 |
Slides |
Hwt |
View workout
|
04/06/21 |
7,700m |
30:00.0 |
1:56.8 |
Slides |
Hwt |
View workout
|
04/05/21 |
10,997m |
45:00.0 |
2:02.7 |
Slides |
Hwt |
View workout
|
04/04/21 |
16,057m |
1:06:00.0 |
2:03.3 |
Slides |
Hwt |
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|
04/04/21 |
320m |
1:32.5 |
2:24.5 |
Slides |
Hwt |
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|
04/01/21 |
12,874m |
50:00.0 |
1:56.5 |
Slides |
Hwt |
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|
04/01/21 |
156m |
0:37.4 |
1:59.8 |
Slides |
Hwt |
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|
04/01/21 |
491m |
2:13.1 |
2:15.5 |
Slides |
Hwt |
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|
03/31/21 |
12,610m |
51:04.0 |
2:01.4 |
Slides |
Hwt |
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|
03/29/21 |
5,181m |
21:51.4 |
2:06.5 |
Slides |
Hwt |
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|
03/29/21 |
170m |
0:52.2 |
2:33.5 |
Slides |
Hwt |
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|
03/29/21 |
449m |
2:13.7 |
2:28.8 |
Slides |
Hwt |
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|
03/27/21 |
6,630m |
24:00.0 |
1:48.5 |
Slides |
Hwt |
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|
03/27/21 |
1,454m |
6:28.2 |
2:13.4 |
Slides |
Hwt |
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|
03/26/21 |
1,584m |
5:30.0 |
1:44.1 |
Slides |
Hwt |
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|
03/26/21 |
413m |
2:57.9 |
3:35.3 |
Slides |
Hwt |
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|
03/26/21 |
1,591m |
5:30.0 |
1:43.7 |
Slides |
Hwt |
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|
03/26/21 |
1,588m |
5:00.0 |
1:34.4 |
Slides |
Hwt |
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|
03/26/21 |
1,403m |
7:06.3 |
2:31.9 |
Slides |
Hwt |
View workout
|