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Log

Date Distance Time Pace Comments Action
11/17/08 2,178m 10:00.0 2:17.7 View workout
11/17/08 7,204m 30:00.0 2:04.9

20spm 130drag

 View workout
11/17/08 3,527m 15:00.0 2:07.5

20spm 140drag

 View workout
11/17/08 10,924m 45:00.0 2:03.5

20spm 120drag

 View workout
11/16/08 1,196m 5:06.8 2:08.2 View workout
11/16/08 3,335m 12:00.0 1:47.9 View workout
11/16/08 4,531m 24:00.0 2:38.9 View workout
11/16/08 2,590m 18:00.0 3:28.4 View workout
11/16/08 1,098m 8:00.0 3:38.5 View workout
11/16/08 4,005m 16:15.7 2:01.8 View workout
11/15/08 2,432m 10:00.0 2:03.3 View workout
11/15/08 3,197m 12:00.0 1:52.6

24

 View workout
11/15/08 3,191m 12:00.0 1:52.8

23

 View workout
11/15/08 3,209m 12:00.0 1:52.1

24

 View workout
11/15/08 3,191m 12:00.0 1:52.8 View workout
11/15/08 3,207m 12:00.0 1:52.2 View workout
11/15/08 1,069m 5:00.0 2:20.3 View workout
11/15/08 500m 1:29.0 1:29.0 View workout
11/15/08 2,750m 10:00.0 1:49.0

27

 View workout
11/15/08 2,782m 10:00.0 1:47.8

27

 View workout