Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/07 |
2,085m |
10:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
11/30/07 |
14,488m |
55:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
11/30/07 |
1,401m |
6:01.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
11/29/07 |
7,532m |
30:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/29/07 |
3,448m |
12:00.0 |
1:44.4 |
RowErg |
Lwt |
View workout
|
11/29/07 |
3,664m |
15:05.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/28/07 |
1,111m |
5:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/28/07 |
5,201m |
19:00.0 |
1:49.5 |
RowErg |
Lwt |
View workout
|
11/28/07 |
5,196m |
19:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
11/28/07 |
5,187m |
19:00.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
11/28/07 |
2,308m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
11/26/07 |
11,521m |
45:53.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/26/07 |
7,657m |
30:04.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/25/07 |
5,091m |
18:30.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
11/25/07 |
5,097m |
18:30.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
11/25/07 |
5,094m |
18:30.6 |
1:49.0 |
RowErg |
Lwt |
View workout
|
11/25/07 |
3,798m |
17:16.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/24/07 |
4,939m |
18:00.0 |
1:49.3 |
RowErg |
Lwt |
View workout
|
11/24/07 |
4,944m |
18:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
11/24/07 |
4,944m |
18:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|