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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
11/24/07 3,352m 14:31.3 2:09.9 View workout
11/23/07 4,930m 18:00.0 1:49.5 View workout
11/23/07 4,925m 18:00.0 1:49.6 View workout
11/23/07 4,922m 18:00.0 1:49.7 View workout
11/23/07 3,651m 16:22.0 2:14.4 View workout
11/22/07 4,918m 18:00.0 1:49.8 View workout
11/22/07 4,918m 18:00.0 1:49.8 View workout
11/22/07 4,918m 18:00.0 1:49.8 View workout
11/22/07 3,311m 18:00.0 2:43.0 View workout
11/21/07 16,000m 1:00:00.0 1:52.5 View workout
11/21/07 2,586m 10:00.0 1:56.0 View workout
11/21/07 1,500m 7:10.0 2:23.3 View workout
11/19/07 2,024m 9:02.0 2:13.8 View workout
11/19/07 20,020m 1:15:05.0 1:52.5 View workout
11/18/07 2,855m 12:48.7 2:14.6 View workout
11/18/07 18,556m 1:10:00.7 1:53.1 View workout
11/17/07 2,161m 8:38.0 1:59.8 View workout
11/17/07 18,445m 1:10:10.4 1:54.1 View workout
11/16/07 3,042m 14:14.0 2:20.3 View workout
11/16/07 4,082m 20:00.0 2:26.9 View workout