Ken Benoit

Log

Date Workout Score Ave Comments Action
06/08/19 4:39.0 1,017m 2:17.1 View workout
06/06/19 2:26.0 517m 2:21.1 View workout
06/05/19 1:31.0 318m 2:23.0

COOLDOWN

View workout
06/05/19 4:00 1,025m 1:57.0

time trial
SR26
D134

View workout
06/05/19 2:08.0 511m 2:05.2

warmup

View workout
06/04/19 7:04.4 1,769m 1:59.9 View workout
06/03/19 4:21.0 1,021m 2:07.8 View workout
06/02/19 2:12.0 518m 2:07.4 View workout
06/02/19 2:24.0 524m 2:17.4 View workout
06/02/19 2:22.0 517m 2:17.3 View workout
06/01/19 4:35.0 1,035m 2:12.8 View workout
05/31/19 8:04.0 2,035m 1:58.9 View workout
05/30/19 8:05.8 1,800m 2:14.9

sr21
d128

View workout
05/29/19 2:00.0 380m 2:37.8 View workout
05/29/19 2:03.6 500m 2:03.6

2x500m/1 min rec

View workout
05/29/19 1:59.8 500m 1:59.8 View workout
05/29/19 2:15.0 521m 2:09.5 View workout
05/28/19 2:06.0 511m 2:03.2 View workout
05/28/19 2:15.0 524m 2:08.8 View workout
05/28/19 6:07.1 1,344m 2:16.5

SR 19
D139

View workout
05/27/19 4:11.2 1,000m 2:05.6 View workout
05/27/19 5:05.0 1,083m 2:20.8 View workout
05/26/19 2000m 8:23.6 2:05.9

SR23
D139 (7)

View workout
05/25/19 1:00.0 282m 1:46.3

sr30
D144

View workout
05/25/19 4:07.0 1,036m 1:59.2

sr24
d144

View workout