Ken Benoit

Log

Date Workout Score Ave Comments Action
05/07/13 4:21.1 1,000m 2:10.5 View workout
05/06/13 1:55.7 500m 1:55.7 View workout
05/06/13 4:10.7 1,000m 2:05.3 View workout
05/04/13 3:58.7 1,000m 1:59.3 View workout
04/24/13 5:00.0 940m 2:39.5

rec

View workout
04/24/13 2:00.0 640m 1:33.7

4x30 sec

View workout
04/24/13 2:00.0 500m 2:00.0 View workout
04/18/13 4:13.0 1,000m 2:06.5 View workout
04/15/13 4:14:30.0 1,000m 2:07:15.0 View workout
04/13/13 8:34.9 2,000m 2:08.7 View workout
04/10/13 3:00.0 900m 1:40.0 View workout
04/01/13 5:00.0 704m 3:33.0

recovery

View workout
03/31/13 2:00.0 606m 1:39.0

4x30sec

View workout
03/25/13 2:05.0 500m 2:05.0 View workout
03/13/13 10:00.0 2,310m 2:09.8 View workout
03/07/13 7:55.4 2,000m 1:58.8 View workout
03/04/13 8:08.9 2,000m 2:02.2 View workout
03/02/13 8:08.4 2,000m 2:02.1 View workout
02/28/13 5:00.0 1,305m 1:54.9 View workout
02/26/13 5:00.0 1,200m 2:05.0 View workout
02/13/13 6:00.0 1,465m 2:02.8 View workout
02/06/13 3:00.0 877m 1:42.6

6x30sec;1 min rec

View workout
02/02/13 7:54.5 2,000m 1:58.6 View workout
02/01/13 6:00.0 1,118m 2:41.0

rec

View workout
01/31/13 3:09.7 900m 1:45.3

3x300m

View workout