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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
10/26/13 1:37.0 500m 1:37.0

500 m all out

 View workout
10/26/13 4:16.8 1,000m 2:08.4

4x100; 1min rec warmup

 View workout
10/26/13 2:16.8 500m 2:16.8

warmup

 View workout
10/25/13 2:09.8 500m 2:09.8 View workout
10/24/13 10:00.0 1,459m 3:25.6

rec

 View workout
10/24/13 3:22.8 1,100m 1:32.1

11x100m;90 sec rec

 View workout
10/22/13 7:59.5 2,000m 1:59.8 View workout
10/21/13 2:03.2 600m 1:42.6

2x300m

 View workout
10/21/13 1:25.1 300m 2:21.8 View workout
10/18/13 7:44.1 2,000m 1:56.0 View workout
10/18/13 2:20.0 500m 2:20.0

warmup

 View workout
10/17/13 7:00.0 1,460m 2:23.8

recovery

 View workout
10/17/13 3:17.1 1,050m 1:33.8

7x150m;90 sec rec

 View workout
10/17/13 2:20.2 500m 2:20.2

warmup

 View workout
10/12/13 5:20.2 1,200m 2:13.4

warmup

 View workout
10/12/13 3:18.2 1,000m 1:39.1

10x 100m; 1 min rec

 View workout
10/08/13 1:30.2 450m 1:40.2

3x150m;90 sec rec

 View workout
10/02/13 1:45.7 500m 1:45.7

5x100m;1 min rest;1;33.7 best

 View workout
10/01/13 0:39.7 200m 1:39.2 View workout
10/01/13 1:59.7 500m 1:59.7 View workout
09/24/13 8:42.7 2,000m 2:10.6 View workout
09/23/13 2:15.7 500m 2:15.7 View workout
09/21/13 1:15.7 300m 2:06.1 View workout
09/21/13 0:59.7 300m 1:39.5 View workout
09/21/13 1:00.7 300m 1:41.1 View workout