Sign Up
9,614,171
Lifetime Meters
881,881
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ken Benoit

Log

Date Workout Score Ave Comments Action
05/14/08 3:18.9 1,000m 1:39.4

5 x 200m with 1 min rest

 View workout
05/14/08 8:40.9 2,000m 2:10.2 View workout
05/09/08 3:32.4 1,000m 1:46.2 View workout
05/09/08 1:06.0 300m 1:50.0

3x100 warmup

 View workout
05/09/08 6:00.0 1,405m 2:08.1

warmup

 View workout
05/06/08 1:39.2 500m 1:39.2

5 x 100m best 1:35

 View workout
05/05/08 6:00.0 1,410m 2:07.6 View workout
05/02/08 1:36.2 500m 1:36.2 View workout
05/02/08 1:36.2 500m 1:36.2 View workout
05/02/08 6:20.6 1,435m 2:12.6 View workout
05/01/08 1:54.6 500m 1:54.6 View workout
05/01/08 2:18.7 500m 2:18.7 View workout
05/01/08 2:14.9 500m 2:14.9 View workout
04/11/08 6:16.3 1,200m 2:36.7

5x100m 1 min rest
500 in 1:33.7

 View workout
04/11/08 7:43.3 2,000m 1:55.8 View workout
04/11/08 2:15.8 500m 2:15.8 View workout
04/03/08 2:07.9 500m 2:07.9 View workout
04/02/08 8:40.9 2,000m 2:10.2 View workout
03/31/08 1:54.9 500m 1:54.9 View workout
03/28/08 1:54.9 600m 1:35.7 View workout
03/26/08 4:28.4 1,000m 2:14.2 View workout
03/24/08 1:55.7 500m 1:55.7 View workout
03/21/08 1:00.4 236m 2:07.9 View workout
03/21/08 1:47.4 500m 1:47.4 View workout
03/21/08 1:52.0 500m 1:52.0 View workout