Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/20 |
83,338m |
2:59:58.0 |
2:09.5 |
BikeErg |
|
View workout
|
10/08/20 |
525m |
2:52.4 |
2:44.1 |
SkiErg |
|
View workout
|
10/08/20 |
489m |
1:23.9 |
2:51.5 |
BikeErg |
|
View workout
|
10/08/20 |
52,818m |
1:51:54.5 |
2:07.1 |
BikeErg |
|
View workout
|
10/07/20 |
55,226m |
1:56:51.0 |
2:06.9 |
BikeErg |
|
View workout
|
10/06/20 |
50,551m |
1:43:23.0 |
2:02.7 |
BikeErg |
|
View workout
|
10/05/20 |
45,484m |
1:35:10.4 |
2:05.5 |
BikeErg |
|
View workout
|
10/02/20 |
42,742m |
1:34:49.0 |
2:13.1 |
BikeErg |
|
View workout
|
10/01/20 |
6,802m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/01/20 |
45,033m |
1:35:21.0 |
2:07.0 |
BikeErg |
|
View workout
|
09/30/20 |
6,101m |
36:00.0 |
2:57.0 |
SkiErg |
|
View workout
|
09/30/20 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/30/20 |
20,619m |
43:27.0 |
2:06.4 |
BikeErg |
|
View workout
|
09/29/20 |
4,572m |
24:29.9 |
2:40.7 |
SkiErg |
|
View workout
|
09/29/20 |
10,000m |
44:18.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
28,612m |
1:01:41.0 |
2:09.3 |
BikeErg |
|
View workout
|
09/28/20 |
31,599m |
1:09:35.0 |
2:12.1 |
BikeErg |
|
View workout
|
09/28/20 |
10,000m |
18:59.0 |
1:53.9 |
BikeErg |
|
View workout
|
09/28/20 |
5,000m |
20:45.8 |
2:04.5 |
SkiErg |
|
View workout
|
09/28/20 |
5,000m |
20:37.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|