Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/17 |
500m |
2:43.5 |
2:43.5 |
SkiErg |
|
View workout
|
12/19/17 |
558m |
14:20.9 |
12:51.4 |
SkiErg |
|
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|
12/19/17 |
750m |
4:38.5 |
3:05.6 |
SkiErg |
|
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|
12/19/17 |
1,000m |
3:39.0 |
1:49.5 |
SkiErg |
|
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|
12/19/17 |
750m |
4:08.4 |
2:45.6 |
SkiErg |
|
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|
12/19/17 |
1,000m |
3:50.4 |
1:55.2 |
SkiErg |
|
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|
12/19/17 |
750m |
4:01.0 |
2:40.6 |
SkiErg |
|
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|
12/19/17 |
1,000m |
3:52.7 |
1:56.3 |
SkiErg |
|
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|
12/19/17 |
500m |
2:32.9 |
2:32.9 |
SkiErg |
|
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|
12/18/17 |
6,000m |
26:26.1 |
2:12.1 |
SkiErg |
|
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|
12/18/17 |
500m |
2:33.4 |
2:33.4 |
SkiErg |
|
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|
12/17/17 |
1,250m |
6:38.4 |
2:39.3 |
SkiErg |
|
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|
12/17/17 |
10,000m |
43:32.9 |
2:10.6 |
SkiErg |
|
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|
12/16/17 |
500m |
4:38.5 |
4:38.5 |
SkiErg |
|
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|
12/16/17 |
5,000m |
22:04.5 |
2:12.4 |
SkiErg |
|
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|
12/16/17 |
500m |
1:47.2 |
1:47.2 |
SkiErg |
|
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|
12/16/17 |
1,018m |
4:41.3 |
2:18.1 |
SkiErg |
|
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|
12/15/17 |
7,506m |
30:00.0 |
1:59.9 |
SkiErg |
|
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|
12/13/17 |
7,323m |
30:00.0 |
2:02.9 |
SkiErg |
|
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|
12/06/17 |
500m |
3:00.2 |
3:00.2 |
SkiErg |
|
View workout
|