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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Haig

Log

Date Distance Time Pace Comments Action
12/06/17 1,000m 3:42.2 1:51.1 View workout
12/06/17 500m 2:26.1 2:26.1 View workout
12/06/17 1,000m 3:53.8 1:56.9 View workout
12/06/17 500m 2:27.1 2:27.1 View workout
12/06/17 1,000m 4:08.2 2:04.1 View workout
12/06/17 500m 2:46.0 2:46.0 View workout
12/06/17 1,000m 3:59.0 1:59.5 View workout
12/06/17 500m 2:10.0 2:10.0 View workout
12/06/17 148m 0:44.0 2:28.6 View workout
12/06/17 500m 2:16.0 2:16.0 View workout
12/02/17 42,195m 3:07:10.5 2:13.0 View workout
11/19/17 21,097m 1:29:56.8 2:07.9

1st half for ages

 View workout
11/16/17 2,000m 9:00.1 2:15.0 View workout
11/16/17 7,102m 30:00.0 2:06.7 View workout
11/10/17 1,000m 3:44.8 1:52.4 View workout
11/10/17 2,309m 10:00.0 2:09.9 View workout
11/08/17 2,000m 7:55.1 1:58.7 View workout
11/08/17 1,889m 10:00.0 2:38.8 View workout
03/22/16 1,000m 4:55.0 2:27.5 View workout
03/22/16 7,000m 32:24.1 2:18.8 View workout