Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/14 |
10,000m |
39:00.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/10/14 |
2,534m |
11:48.2 |
2:19.7 |
SkiErg |
|
View workout
|
03/10/14 |
999m |
3:45.2 |
1:52.7 |
SkiErg |
|
View workout
|
03/10/14 |
666m |
2:27.1 |
1:50.4 |
SkiErg |
|
View workout
|
03/10/14 |
666m |
2:27.6 |
1:50.8 |
SkiErg |
|
View workout
|
03/10/14 |
333m |
1:14.6 |
1:52.0 |
SkiErg |
|
View workout
|
03/10/14 |
333m |
1:11.0 |
1:46.6 |
SkiErg |
|
View workout
|
03/10/14 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/05/14 |
10,000m |
42:52.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/04/14 |
14,581m |
1:00:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/02/14 |
2,000m |
7:10.7 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/02/14 |
2,766m |
13:13.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/27/14 |
10,000m |
40:13.7 |
2:00.6 |
SkiErg |
|
View workout
|
02/27/14 |
1,000m |
4:42.9 |
2:21.4 |
SkiErg |
|
View workout
|
02/21/14 |
2,000m |
7:42.9 |
1:55.7 |
SkiErg |
|
View workout
|
02/21/14 |
2,156m |
10:00.0 |
2:19.1 |
SkiErg |
|
View workout
|
02/19/14 |
14,252m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/18/14 |
500m |
1:43.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
02/18/14 |
1,000m |
3:35.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/18/14 |
1,500m |
5:27.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|