Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/16 |
19,032m |
1:27:57.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/02/16 |
2,150m |
10:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/02/16 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/02/16 |
1,000m |
3:59.3 |
1:59.6 |
SkiErg |
|
View workout
|
11/21/15 |
42,195m |
3:18:58.8 |
2:21.4 |
SkiErg |
|
View workout
|
11/18/15 |
21,097m |
1:43:28.6 |
2:27.1 |
SkiErg |
|
View workout
|
11/17/15 |
21,097m |
1:34:53.6 |
2:14.9 |
SkiErg |
|
View workout
|
11/14/15 |
21,097m |
1:37:18.6 |
2:18.3 |
SkiErg |
|
View workout
|
11/10/15 |
3,423m |
15:00.0 |
2:11.4 |
SkiErg |
|
View workout
|
11/10/15 |
12,951m |
1:00:00.0 |
2:18.9 |
SkiErg |
|
View workout
|
11/08/15 |
1,000m |
3:52.4 |
1:56.2 |
SkiErg |
|
View workout
|
11/08/15 |
1,000m |
5:34.9 |
2:47.4 |
SkiErg |
|
View workout
|
11/04/15 |
2,000m |
10:00.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/07/15 |
10,000m |
42:45.9 |
2:08.2 |
SkiErg |
|
View workout
|
06/04/15 |
4,810m |
19:09.1 |
1:59.4 |
SkiErg |
|
View workout
|
06/01/15 |
7,253m |
30:00.0 |
2:04.0 |
SkiErg |
|
View workout
|
05/26/15 |
2,000m |
10:00.1 |
2:30.0 |
SkiErg |
|
View workout
|
05/26/15 |
756m |
3:00.0 |
1:59.0 |
SkiErg |
|
View workout
|
05/26/15 |
760m |
3:00.0 |
1:58.4 |
SkiErg |
|
View workout
|
05/26/15 |
753m |
3:00.0 |
1:59.5 |
SkiErg |
|
View workout
|