Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/14 |
2,000m |
8:53.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/18/14 |
2,000m |
7:23.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/14/14 |
500m |
1:43.0 |
1:43.0 |
SkiErg |
|
View workout
|
02/14/14 |
2,000m |
8:47.7 |
2:11.9 |
SkiErg |
|
View workout
|
02/12/14 |
15,000m |
1:02:44.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/11/14 |
14,012m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/07/14 |
2,012m |
10:14.1 |
2:32.6 |
SkiErg |
|
View workout
|
02/07/14 |
5,000m |
19:28.5 |
1:56.8 |
SkiErg |
|
View workout
|
02/04/14 |
2,500m |
11:00.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/04/14 |
2,564m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/04/14 |
2,530m |
10:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/04/14 |
2,526m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/04/14 |
2,505m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/03/14 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/03/14 |
500m |
1:45.3 |
1:45.3 |
RowErg |
Hwt |
View workout
|
02/03/14 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/03/14 |
1,000m |
3:42.5 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/03/14 |
2,000m |
7:36.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/03/14 |
1,000m |
3:45.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/03/14 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|