Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/15 |
763m |
3:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
05/23/15 |
2,000m |
9:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/23/15 |
2,877m |
12:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/23/15 |
2,818m |
12:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/23/15 |
0m |
|
|
RowErg |
Hwt |
View workout
|
05/23/15 |
2,815m |
12:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/23/15 |
2,814m |
12:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/18/15 |
7,043m |
30:00.0 |
2:07.7 |
SkiErg |
|
View workout
|
02/07/15 |
278m |
1:17.4 |
2:19.2 |
SkiErg |
|
View workout
|
01/05/15 |
10,000m |
43:01.8 |
2:09.0 |
SkiErg |
|
View workout
|
09/17/14 |
7,423m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/15/14 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/01/14 |
7,057m |
30:00.0 |
2:07.5 |
SkiErg |
|
View workout
|
07/20/14 |
7,123m |
30:00.0 |
2:06.3 |
SkiErg |
|
View workout
|
07/17/14 |
7,088m |
30:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
05/14/14 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/01/14 |
5,000m |
20:09.1 |
2:00.9 |
SkiErg |
|
View workout
|
05/01/14 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/17/14 |
5,000m |
20:26.7 |
2:02.6 |
SkiErg |
|
View workout
|
03/13/14 |
14,200m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|