Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/13 |
21,097m |
1:30:44.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/12/13 |
21,097m |
1:37:17.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/11/13 |
21,097m |
1:31:40.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/04/13 |
4,917m |
20:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/04/13 |
1,023m |
4:06.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/04/13 |
2,001m |
9:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/04/13 |
2,610m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/04/13 |
2,608m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/04/13 |
2,602m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/04/13 |
7,387m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/03/13 |
2,505m |
10:41.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/03/13 |
7,509m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/29/13 |
2,632m |
12:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/29/13 |
1,084m |
4:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/29/13 |
1,074m |
4:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/29/13 |
1,069m |
4:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/29/13 |
1,085m |
4:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/29/13 |
2,681m |
12:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/27/13 |
2,512m |
11:08.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/27/13 |
2,000m |
9:30.0 |
2:22.5 |
SkiErg |
|
View workout
|