Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/13 |
500m |
1:43.3 |
1:43.3 |
RowErg |
Hwt |
View workout
|
09/23/13 |
1,000m |
3:35.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/23/13 |
500m |
1:47.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/23/13 |
3,519m |
15:23.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/16/13 |
5,202m |
22:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/16/13 |
2,614m |
10:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/16/13 |
2,618m |
10:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/16/13 |
2,874m |
13:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/15/13 |
15,016m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/07/13 |
70m |
0:39.0 |
4:38.5 |
RowErg |
Hwt |
View workout
|
09/07/13 |
4,031m |
16:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/07/13 |
4,032m |
16:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/07/13 |
4,020m |
16:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/07/13 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/07/13 |
2,248m |
10:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/06/13 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/06/13 |
11,369m |
45:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/06/13 |
2,814m |
12:04.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/05/13 |
1,200m |
5:49.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/04/13 |
1,226m |
7:43.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|