Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/13 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/04/13 |
7,451m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/03/13 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/03/13 |
7,641m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/02/13 |
226m |
0:45.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
09/02/13 |
226m |
0:45.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
09/02/13 |
225m |
0:45.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
09/02/13 |
225m |
0:45.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
09/02/13 |
4,445m |
20:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/02/13 |
229m |
0:45.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
09/02/13 |
227m |
0:45.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
09/02/13 |
228m |
0:45.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
09/02/13 |
226m |
0:45.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
09/02/13 |
225m |
0:45.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
09/02/13 |
219m |
0:45.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
09/02/13 |
4,454m |
20:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/01/13 |
2,234m |
10:23.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/01/13 |
2,667m |
12:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/01/13 |
2,361m |
9:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/01/13 |
2,346m |
9:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|