Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/13 |
6,723m |
30:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
09/27/13 |
6,000m |
26:10.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/27/13 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/27/13 |
5,000m |
19:15.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/26/13 |
7,259m |
30:00.0 |
2:03.9 |
SkiErg |
|
View workout
|
09/26/13 |
2,000m |
9:00.1 |
2:15.0 |
SkiErg |
|
View workout
|
09/25/13 |
2,000m |
9:20.0 |
2:20.0 |
SkiErg |
|
View workout
|
09/25/13 |
7,118m |
30:00.0 |
2:06.4 |
SkiErg |
|
View workout
|
09/25/13 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/25/13 |
1,500m |
5:33.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/25/13 |
1,500m |
5:35.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/25/13 |
1,500m |
5:34.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/25/13 |
1,500m |
5:36.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/25/13 |
3,430m |
15:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/24/13 |
923m |
4:02.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/24/13 |
18,351m |
1:15:15.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/23/13 |
7,323m |
30:00.0 |
2:02.9 |
SkiErg |
|
View workout
|
09/23/13 |
2,000m |
9:20.0 |
2:20.0 |
SkiErg |
|
View workout
|
09/23/13 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/23/13 |
1,000m |
3:35.3 |
1:47.6 |
RowErg |
Hwt |
View workout
|