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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Haig

Log

Date Distance Time Pace Comments Action
08/26/13 436m 1:30.0 1:43.2 View workout
08/26/13 438m 1:30.0 1:42.7 View workout
08/26/13 9,196m 40:00.0 2:10.4

wu wd

 View workout
08/23/13 3,351m 15:00.0 2:14.2 View workout
08/23/13 2,618m 10:00.0 1:54.5 View workout
08/23/13 2,610m 10:00.0 1:54.9 View workout
08/23/13 2,617m 10:00.0 1:54.6 View workout
08/23/13 3,524m 15:00.0 2:07.6 View workout
08/22/13 7,426m 30:00.0 2:01.1 View workout
08/22/13 4,005m 16:00.0 1:59.8 View workout
08/22/13 2,225m 10:05.9 2:16.1 View workout
08/21/13 560m 2:00.0 1:47.1 View workout
08/21/13 561m 2:00.0 1:46.9 View workout
08/21/13 569m 2:00.0 1:45.4 View workout
08/21/13 559m 2:00.0 1:47.3 View workout
08/21/13 560m 2:00.0 1:47.1 View workout
08/21/13 558m 2:00.0 1:47.5 View workout
08/21/13 560m 2:00.0 1:47.1 View workout
08/21/13 557m 2:00.0 1:47.7 View workout
08/21/13 3,301m 15:00.0 2:16.3 View workout