Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/13 |
10,000m |
43:47.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/27/13 |
1,746m |
7:23.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/27/13 |
8,586m |
35:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/26/13 |
7,693m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/22/13 |
42,195m |
3:01:58.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/21/13 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/21/13 |
7,252m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/20/13 |
1,518m |
5:33.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/20/13 |
3,000m |
13:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/20/13 |
2,000m |
7:36.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/20/13 |
2,000m |
7:29.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/20/13 |
2,000m |
7:28.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/20/13 |
2,000m |
7:29.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/19/13 |
14,015m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/18/13 |
1,012m |
5:01.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/18/13 |
2,144m |
10:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/18/13 |
7,782m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/18/13 |
700m |
4:06.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
06/18/13 |
2,722m |
11:19.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/17/13 |
504m |
2:35.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|