Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/13 |
514m |
2:30.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/30/13 |
1,187m |
6:01.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/30/13 |
2,043m |
8:06.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/23/13 |
7,464m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/23/13 |
511m |
2:24.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/22/13 |
511m |
2:32.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/22/13 |
7,784m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/21/13 |
14,187m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/21/13 |
521m |
2:43.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
07/20/13 |
15,015m |
1:08:39.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/20/13 |
27,026m |
2:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/19/13 |
10,035m |
43:26.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/12/13 |
21,097m |
1:28:28.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/06/13 |
2,646m |
10:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/06/13 |
2,527m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/06/13 |
2,408m |
10:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/06/13 |
2,362m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/06/13 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/06/13 |
2,335m |
10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/05/13 |
7,348m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|