Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/13 |
13,522m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/06/13 |
10,000m |
44:36.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/06/13 |
6,707m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/06/13 |
6,000m |
26:49.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/06/13 |
5,000m |
22:24.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/06/13 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/06/13 |
891m |
4:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/06/13 |
500m |
2:14.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/01/13 |
107m |
1:33.7 |
7:17.8 |
RowErg |
Hwt |
View workout
|
05/01/13 |
21,097m |
1:28:23.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/30/13 |
3,002m |
13:40.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/30/13 |
2,000m |
9:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/30/13 |
7,840m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/29/13 |
23,912m |
1:44:48.6 |
2:11.4 |
SkiErg |
|
View workout
|
04/27/13 |
500m |
2:25.6 |
2:25.6 |
SkiErg |
|
View workout
|
04/27/13 |
66,588m |
5:00:17.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/24/13 |
12,550m |
55:35.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/24/13 |
7,475m |
30:00.0 |
2:00.4 |
SkiErg |
|
View workout
|
04/24/13 |
2,000m |
9:00.1 |
2:15.0 |
SkiErg |
|
View workout
|
04/24/13 |
2,020m |
9:09.0 |
2:15.8 |
SkiErg |
|
View workout
|