Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/13 |
21,097m |
1:28:58.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/02/13 |
6,606m |
30:00.0 |
2:16.2 |
SkiErg |
|
View workout
|
04/02/13 |
10,000m |
40:17.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/01/13 |
7,841m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/01/13 |
1,034m |
5:44.4 |
2:46.5 |
RowErg |
Hwt |
View workout
|
04/01/13 |
2,234m |
10:04.4 |
2:15.2 |
SkiErg |
|
View workout
|
03/22/13 |
10,000m |
42:56.2 |
2:08.8 |
SkiErg |
|
View workout
|
03/22/13 |
6,879m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/21/13 |
503m |
2:24.0 |
2:23.1 |
SkiErg |
|
View workout
|
03/21/13 |
567m |
2:38.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/21/13 |
555m |
2:34.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/21/13 |
10,000m |
39:08.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/18/13 |
2,000m |
9:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/18/13 |
500m |
1:46.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
03/18/13 |
500m |
1:49.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/18/13 |
500m |
1:48.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/18/13 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/18/13 |
500m |
1:47.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/18/13 |
500m |
1:49.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/18/13 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|