Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/13 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/10/13 |
1,000m |
4:19.3 |
2:09.6 |
SkiErg |
|
View workout
|
02/10/13 |
1,000m |
4:13.7 |
2:06.8 |
SkiErg |
|
View workout
|
02/08/13 |
4,000m |
19:09.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/08/13 |
2,000m |
9:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
02/08/13 |
8,000m |
30:56.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/07/13 |
2,098m |
8:49.9 |
2:06.2 |
SkiErg |
|
View workout
|
02/07/13 |
2,000m |
9:30.1 |
2:22.5 |
SkiErg |
|
View workout
|
02/07/13 |
5,000m |
19:11.1 |
1:55.1 |
SkiErg |
|
View workout
|
02/04/13 |
800m |
3:00.0 |
1:52.5 |
SkiErg |
|
View workout
|
02/04/13 |
801m |
3:00.0 |
1:52.3 |
SkiErg |
|
View workout
|
02/04/13 |
801m |
3:00.0 |
1:52.3 |
SkiErg |
|
View workout
|
02/04/13 |
802m |
3:00.0 |
1:52.2 |
SkiErg |
|
View workout
|
02/04/13 |
801m |
3:00.0 |
1:52.3 |
SkiErg |
|
View workout
|
02/04/13 |
803m |
3:00.0 |
1:52.0 |
SkiErg |
|
View workout
|
02/04/13 |
809m |
3:00.0 |
1:51.2 |
SkiErg |
|
View workout
|
02/04/13 |
2,000m |
10:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
02/04/13 |
2,264m |
10:00.0 |
2:12.5 |
SkiErg |
|
View workout
|
02/03/13 |
14,107m |
1:00:00.0 |
2:07.5 |
SkiErg |
|
View workout
|
02/02/13 |
34,704m |
2:30:00.0 |
2:09.6 |
SkiErg |
|
View workout
|