Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/13 |
3,000m |
11:34.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/22/13 |
1,013m |
5:07.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/22/13 |
1,000m |
4:07.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/21/13 |
19,407m |
1:30:00.0 |
2:19.1 |
SkiErg |
|
View workout
|
01/19/13 |
42,195m |
3:10:33.7 |
2:15.4 |
SkiErg |
|
View workout
|
01/19/13 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/19/13 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
01/19/13 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
01/19/13 |
500m |
1:48.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/19/13 |
500m |
1:47.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/19/13 |
500m |
1:46.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/19/13 |
500m |
1:51.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/19/13 |
500m |
1:50.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/19/13 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/19/13 |
2,000m |
8:33.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/03/13 |
10,000m |
39:56.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/02/13 |
2,000m |
7:40.2 |
1:55.0 |
SkiErg |
|
View workout
|
01/02/13 |
2,000m |
7:38.9 |
1:54.7 |
SkiErg |
|
View workout
|
01/02/13 |
2,000m |
7:24.6 |
1:51.1 |
SkiErg |
|
View workout
|
01/02/13 |
2,000m |
7:38.6 |
1:54.6 |
SkiErg |
|
View workout
|