Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/13 |
2,000m |
9:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
01/02/13 |
2,339m |
10:00.0 |
2:08.2 |
SkiErg |
|
View workout
|
01/01/13 |
20,951m |
1:30:00.0 |
2:08.8 |
SkiErg |
|
View workout
|
12/30/12 |
16,044m |
1:09:16.7 |
2:09.5 |
SkiErg |
|
View workout
|
12/29/12 |
33,940m |
2:25:15.3 |
2:08.3 |
SkiErg |
|
View workout
|
12/29/12 |
518m |
2:20.4 |
2:15.5 |
SkiErg |
|
View workout
|
12/26/12 |
15,013m |
1:00:00.0 |
1:59.8 |
SkiErg |
|
View workout
|
12/26/12 |
2,000m |
10:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
12/26/12 |
2,669m |
12:39.7 |
2:22.3 |
SkiErg |
|
View workout
|
12/25/12 |
5,000m |
19:19.7 |
1:55.9 |
SkiErg |
|
View workout
|
12/25/12 |
2,000m |
9:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
12/25/12 |
2,504m |
11:00.8 |
2:11.9 |
SkiErg |
|
View workout
|
12/24/12 |
15,000m |
1:03:13.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/23/12 |
1,017m |
5:10.8 |
2:32.8 |
SkiErg |
|
View workout
|
12/23/12 |
10,849m |
50:04.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/22/12 |
90,000m |
7:16:16.4 |
2:25.4 |
SkiErg |
|
View workout
|
12/21/12 |
7,539m |
30:00.0 |
1:59.3 |
SkiErg |
|
View workout
|
12/21/12 |
5,000m |
20:16.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/21/12 |
500m |
4:35.7 |
4:35.7 |
SkiErg |
|
View workout
|
12/21/12 |
500m |
4:39.9 |
4:39.9 |
RowErg |
Hwt |
View workout
|