Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/13 |
16,666m |
1:10:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
01/31/13 |
21,097m |
1:37:38.8 |
2:18.8 |
SkiErg |
|
View workout
|
01/30/13 |
5,000m |
20:06.8 |
2:00.6 |
SkiErg |
|
View workout
|
01/30/13 |
5,000m |
20:26.9 |
2:02.6 |
SkiErg |
|
View workout
|
01/30/13 |
5,000m |
21:24.9 |
2:08.4 |
SkiErg |
|
View workout
|
01/30/13 |
5,000m |
20:59.9 |
2:05.9 |
SkiErg |
|
View workout
|
01/29/13 |
10,000m |
42:59.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/28/13 |
14,807m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/28/13 |
200m |
1:05.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
01/27/13 |
2,000m |
7:14.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/27/13 |
6,515m |
24:23.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/27/13 |
1,000m |
5:34.9 |
2:47.4 |
SkiErg |
|
View workout
|
01/26/13 |
42,195m |
3:11:00.9 |
2:15.8 |
SkiErg |
|
View workout
|
01/24/13 |
14,086m |
1:00:00.0 |
2:07.7 |
SkiErg |
|
View workout
|
01/23/13 |
2,000m |
10:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
01/23/13 |
4,187m |
17:00.0 |
2:01.8 |
SkiErg |
|
View workout
|
01/23/13 |
4,133m |
17:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
01/23/13 |
4,138m |
17:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
01/22/13 |
4,000m |
15:58.4 |
1:59.8 |
SkiErg |
|
View workout
|
01/22/13 |
2,000m |
8:05.2 |
2:01.3 |
SkiErg |
|
View workout
|