Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/13 |
456m |
1:48.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/18/13 |
3,245m |
15:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/17/13 |
7,000m |
28:55.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/17/13 |
0m |
|
|
RowErg |
Hwt |
View workout
|
03/17/13 |
9,000m |
37:24.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/17/13 |
10,000m |
41:38.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/08/13 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/07/13 |
5,000m |
21:55.0 |
2:11.5 |
SkiErg |
|
View workout
|
03/07/13 |
878m |
3:43.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/27/13 |
2,000m |
9:15.8 |
2:18.9 |
SkiErg |
|
View workout
|
02/27/13 |
7,663m |
30:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
02/26/13 |
18,000m |
1:20:00.0 |
2:13.3 |
SkiErg |
|
View workout
|
02/24/13 |
13,509m |
1:00:00.0 |
2:13.2 |
SkiErg |
|
View workout
|
02/23/13 |
7,154m |
30:00.0 |
2:05.8 |
SkiErg |
|
View workout
|
02/11/13 |
2,000m |
9:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
02/11/13 |
500m |
1:49.4 |
1:49.4 |
SkiErg |
|
View workout
|
02/11/13 |
500m |
1:50.7 |
1:50.7 |
SkiErg |
|
View workout
|
02/11/13 |
500m |
1:50.2 |
1:50.2 |
SkiErg |
|
View workout
|
02/11/13 |
500m |
1:50.9 |
1:50.9 |
SkiErg |
|
View workout
|
02/11/13 |
500m |
1:50.6 |
1:50.6 |
SkiErg |
|
View workout
|