Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/13 |
500m |
1:51.1 |
1:51.1 |
SkiErg |
|
View workout
|
02/11/13 |
500m |
1:51.7 |
1:51.7 |
SkiErg |
|
View workout
|
02/11/13 |
500m |
1:52.3 |
1:52.3 |
SkiErg |
|
View workout
|
02/11/13 |
500m |
1:44.8 |
1:44.8 |
SkiErg |
|
View workout
|
02/11/13 |
500m |
1:51.4 |
1:51.4 |
SkiErg |
|
View workout
|
02/11/13 |
3,578m |
15:05.9 |
2:06.5 |
SkiErg |
|
View workout
|
02/10/13 |
292m |
1:02.7 |
1:47.3 |
SkiErg |
|
View workout
|
02/10/13 |
4,000m |
17:15.9 |
2:09.4 |
SkiErg |
|
View workout
|
02/10/13 |
4,000m |
17:12.6 |
2:09.0 |
SkiErg |
|
View workout
|
02/10/13 |
4,000m |
17:00.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/10/13 |
4,000m |
17:00.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/10/13 |
3,000m |
12:44.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/10/13 |
3,000m |
12:38.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/10/13 |
3,000m |
12:56.6 |
2:09.4 |
SkiErg |
|
View workout
|
02/10/13 |
3,000m |
12:55.0 |
2:09.1 |
SkiErg |
|
View workout
|
02/10/13 |
2,000m |
8:39.3 |
2:09.8 |
SkiErg |
|
View workout
|
02/10/13 |
2,000m |
8:32.8 |
2:08.2 |
SkiErg |
|
View workout
|
02/10/13 |
2,000m |
8:31.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/10/13 |
2,000m |
8:22.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/10/13 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|