Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/13 |
7,552m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/08/13 |
100,000m |
7:50:46.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/02/13 |
2,603m |
15:00.9 |
2:53.0 |
RowErg |
Hwt |
View workout
|
06/01/13 |
42,195m |
3:07:56.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/20/13 |
5,000m |
19:55.7 |
1:59.5 |
SkiErg |
|
View workout
|
05/20/13 |
1,000m |
4:59.9 |
2:29.9 |
SkiErg |
|
View workout
|
05/20/13 |
2,513m |
10:11.9 |
2:01.7 |
SkiErg |
|
View workout
|
05/19/13 |
42,195m |
3:09:19.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/19/13 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/19/13 |
500m |
1:47.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/19/13 |
5,000m |
20:44.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/19/13 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/19/13 |
6,957m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/18/13 |
21,097m |
1:28:43.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/18/13 |
10,000m |
42:17.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/18/13 |
6,000m |
25:29.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/18/13 |
13,435m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/18/13 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/15/13 |
7,355m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/06/13 |
21,097m |
1:35:58.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|